There is no such thing as one right way. This is very important to understand.
The ZenWorlds mission is and always will be to bring together all mind-body-spirit health philosophies and relaxation techniques and deliver them to you in a meditation ZenCast.
Each meditation is written to create awareness, one breath at a time. One intention at a time. One vibration at a time. One glorious moment at a time. Join me in this journey.
ZenCast audio uses chakra tuning, balancing techniques, creative visualization, affirmations and other helpful tools based on many different health philosophies.
Have a moment? Listen now, download and listen later or subscribe to ZenWorlds on iTunes to have access to all ZenWorlds content. Simply click on “ZenCasts” in the navigation menu above. You can search on keywords for a topic that speaks to you. Why not? It’s free